Smart Hydration

Do you practice Smart Hydration or do you just drink water?

To think that drinking more water is always better is a common mistake, especially if you are drinking water of poor quality.

Smart hydration enhances the quality of water to help improve mineral absorption, maintain optimal pH levels and overall well-being in order for our bodies to function as well as possible.

Optimal Filtration

Mineral Absorption

Optimal pH Levels

Let's talk about water and our bodies

This is the percentage of water an average adult body

70%

of our entire body is composed of water.

76%

of muscles.

90%

of lungs.

83%

of blood.

22%

of skeletal structure.

95%

of the brain.

No wonder water and hydration play such a critical role in warding off dizziness, fatigue, lack of focus and moodiness!

It's not just how much we drink that is important-smart hydration is the practice or enhancing the quality or water to improve mineral absorption, maintain optimal pH levels and overall well-being to help our bodies function as well as possible.